Response to a comment on one of my videos

Comment:

I don't think you can use soy sauce on phase 2.

Answer:

I appreciate your comment. I actually get comments like that fairly often. My response to you would be, "so what would happen if you use soy sauce while on Phase 2?"

The answer is: Nothing. Using soy sauce will not affect your weight-loss positive or negative if you use soy sauce in your cooking. I understand that Dr. Simeons did not mention it in his book Pounds and Inches. But I guarantee you that if you use it, you will be ok.